Plain-language guides to anxiety, ADHD, OCD, relationships and more, from our counselors in Houston, Katy and The Woodlands. Pick a topic, or start with the newest article.

BPD
Quiet BPD is an informal name for borderline personality disorder (BPD) in which the intensity turns inward, so other people rarely see it. Instead of lashing out, you may blame yourself, pull…
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OCD
Contamination OCD is a form of obsessive-compulsive disorder (OCD) where the main fear is of being contaminated by…
Everyday wellbeing
Interoceptive exposure means bringing on panic-like body sensations on purpose, in small doses, so your body learns they…

Therapy and costs
Therapy costs $150 a session at Acceptance Path if you pay for yourself, or $100 with an associate…

OCD
Pure O is the name people use for OCD that seems to happen only in your head. The…
Couples
Finding out about an affair can turn a marriage upside down in an afternoon. Some couples want to…

Depression
Emotional exhaustion often looks like an ordinary week with nothing left at the end of it. You snap…
Couples
Most people picture premarital counseling as something for couples already in trouble, or a box to tick before…
ADHD
Ask most people what ADHD looks like and they will describe a boy who cannot stay in his…
Couples
In the US, marriage counseling usually costs about $75 to $250 a session, depending on where you live,…

Therapy and costs
When you look through the directories for a therapist in Conroe, you are hard pressed to find much…

ADHD
ADHD rejection sensitivity describes difficulty with actual or perceived rejection, criticism, or disapproval in someone who has ADHD.…

OCD
Real Event OCD can develop when something that actually happened becomes the focus of persistent doubt, guilt, or…