Mental health articles

Plain-language guides to anxiety, ADHD, OCD, relationships and more, from our counselors in Houston, Katy and The Woodlands. Pick a topic, or start with the newest article.

A woman with long hair sits on a green sofa and looks out a window seen in profile

BPD

Quiet BPD: When the Storm Stays Inside

Quiet BPD is an informal name for borderline personality disorder (BPD) in which the intensity turns inward, so other people rarely see it. Instead of lashing out, you may blame yourself, pull…

Read article

More on BPD

Therapist helping a client understand fear driven decisions connected to BPD self sabotage

BPD

BPD Self-Sabotage: When Protection Creates the Outcome You Fear

“BPD self-sabotage” is an informal phrase people use when fear, emotional urgency, or assumptions about rejection lead to…

Therapist helping a couple understand BPD relationship patterns

BPD

BPD in Relationships: Understanding Connection, Conflict, and Repair in Rayford

Borderline personality disorder may affect relationships through emotional intensity, abandonment fears, unstable self-image, impulsive reactions, and difficulty holding…

Counseling session focused on emotional regulation boundaries and splitting in BPD

BPD

Splitting in BPD: Understanding All-or-Nothing Reactions in Cypresswood

Splitting in BPD describes a shift toward viewing a person, relationship, situation, or oneself in sharply opposing terms,…

Professional reviewing information about BPD disability benefits and workplace accommodations

BPD

Is BPD a Disability? Benefits, Workplace Rights, and Support

There are circumstances in which borderline personality disorder (BPD) is considered a disability, yet the mere presence of…

A graph titled Is Borderline Personality Disorder Treatable showing the high rates of symptom remission over a ten year period following treatment highlighting the positive long term prognosis for BPD recovery

BPD

Is Borderline Personality Disorder Treatable? Support and Healing in Indian Springs

Yes, borderline personality disorder is treatable. Counseling can help someone understand emotional and relationship patterns, respond more safely…

BPD

What Does a BPD Episode Look Like? Symptoms, Triggers, and Support

People who search for what a BPD episode looks like are usually trying to make sense of a…

Person reflecting on relationship experiences associated with different BPD subtypes

BPD

BPD Subtypes: Understanding the Four Informal Patterns in Jersey Village

BPD subtypes are informal descriptions of patterns sometimes associated with borderline personality disorder. The four commonly discussed subtypes…

BPD

BPD and Bipolar Disorder: Understanding the Key Differences Between

Borderline personality disorder (BPD) and bipolar disorder are often confused, even within the mental health field. Maybe you’ve…

Therapist helping a client with understanding BPD emotions identity and relationship patterns

BPD

Understanding BPD: Emotions, Identity, and Relationships in Kohrville

You may have heard the term borderline personality disorder (BPD) in movies, online forums, or in clinical settings. The truth…

A clinician provides borderline personality disorder treatments to a client This collaborative approach helps Panther Creek and The Woodlands residents build emotional stability

BPD

Borderline Personality Disorder Treatments in Northcliffe Manor

AJ Huynh Director | LPC A BPD diagnosis is a starting point, not a life sentence. Good treatment…

BPD

9 Essential Borderline Personality Disorder Symptoms You Need to Know

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-V) is the text that guides mental health…

A woman talks with a counselor about borderline personality disorder in a Panther Creek office The therapist takes notes to help the client navigate emotional instability

BPD

Borderline Personality Disorder Test in The Woodlands: What Screening Can and Cannot Tell You

AJ Huynh Director | LPC A borderline personality disorder test can help you notice patterns, but it cannot…