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Mental health articles

Plain-language guides to anxiety, ADHD, OCD, relationships and more, from our counselors in Houston, Katy and The Woodlands. Pick a topic, or start with the newest article.

More on depression

A woman tearing a cardboard sign that says DEPRESSION in half symbolizing the power to break cycles and overcome the hereditary risks associated with the question Is depression genetic

Depression

Managing Depression Symptoms: Practical Ways to Feel More Like Yourself Again

Managing depression symptoms isn’t about forcing yourself to think positively or pushing through exhaustion. Recovery often begins by…