Heal Your Relationship With Food.

Eating Disorder
Treatment in Katy, TX

Compassionate eating disorder therapy in Katy to help you heal your
relationship with food and build a healthier, more balanced life.

UNDERSTANDING EATING DISORDER

When Food Begins to Control Your Life

01

Constant Thoughts About Food

Meals, calories, or body image begin taking up so much mental space that it's difficult to focus on work, relationships, or enjoying everyday life.

Food preoccupation Mental overload
02

Fear Around Eating

You may avoid certain foods, skip meals, or feel anxious about eating with others because of worry, guilt, or fear of losing control.

Food anxiety Avoidance
03

Self-Worth Linked to Appearance

Your confidence rises or falls based on your weight, body shape, or what you ate that day, making it difficult to feel comfortable in your own skin.

Body image Self-esteem

Finding Freedom Beyond Food

Food and body image struggles can affect far more than your eating habits. They can impact your confidence, relationships, and sense of peace. If any of these feel familiar, support can help.

Constant Mental Preoccupation

Thoughts about meals, weight, calories, or body image follow you throughout the day, making it difficult to focus on work, family, or the moments that matter.

Pulling Away From Others

You may decline invitations, avoid restaurants, or feel anxious during social gatherings because food or body image has become a source of stress.

Losing Confidence in Yourself

The eating disorder begins influencing your decisions, leaving you questioning your body, your choices, and your ability to trust yourself.

Feeling Stuck in the Cycle

Restricting, binge eating, or guilt can leave you feeling trapped. Recovery is about finding freedom—not perfection.

An eating disorder can make food, body image, and everyday life feel overwhelming, but healing doesn’t have to happen alone. Our Katy team proudly serves Cane Island and nearby communities, helping you rebuild trust in yourself and develop a healthier relationship with food.

What Clients Say

5.0

Rated 5.0 on Google by clients across The Woodlands, Houston and Katy

Evidence-Based Care for Lasting Recovery

Our therapists use compassionate, evidence-based care to help you
heal your relationship with food and build lasting recovery.

01

Acceptance & Commitment Therapy (ACT)

Learn to respond to difficult thoughts and emotions without letting them control your choices, while reconnecting with the values and life that matter most.

Values-Driven Recovery
02

Cognitive Behavioral Therapy (CBT)

Recognize and reshape unhelpful beliefs about food, body image, and self-worth, replacing them with healthier, more balanced thinking.

Thought Reframing
03

Mindful Eating & Body Trust

Reconnect with your body's natural hunger and fullness signals while developing greater confidence in nourishing yourself without guilt or fear.

Body Reconnection

Your insurance is probably covered.

We’re in-network with most major plans. Most of our clients pay nothing more than their standard copay.

Aetna
Cigna
Blue Cross
Blue Shield
UnitedHealthcare
Medicare
Optum
Oscar
UMR

Don't see your plan?

We work with more carriers than we can list. We'll run a free benefits check before your first session so you know exactly what's covered.

Check My Benefits →

Not using insurance? Self-pay is a flat $150 for your first session — on us if the fit isn’t right.

Meet the counselors who can help you find the right fit

You do not need to guess who to start with. Our team helps match you with a licensed counselor based on what you’re going through, your preferences, and the kind of support that feels right for you.

AJ Huynh, Director and LPC

AJ Huynh

Director | LPC

Brenda Resendez, Clinical Director and LPC

Brenda Resendez

Clinical Director | LPC

Christopher Walker, LPC

Christopher Walker

LPC

Cathy Birden, LPC

Cathy Birden

LPC

Questions About
Eating Disorder Treatment In Katy

Most new clients can schedule their first appointment within about a week. We’ll match you with a therapist who understands eating disorders so you can begin your recovery with compassionate, personalized support.

Yes. We accept most major insurance plans, including Aetna, Cigna, Blue Cross Blue Shield, and UnitedHealthcare. Before your first appointment, we’ll provide a complimentary insurance benefits verification so you know what to expect.

We focus on treating the whole person—not just eating behaviors. Our therapists use evidence-based approaches to help you heal your relationship with food, improve body trust, and build lasting emotional well-being at a pace that feels right for you.

Your therapist will work with you to understand the emotional, behavioral, and thought patterns contributing to your eating disorder. Together, you’ll develop practical coping skills, reduce food-related anxiety, and rebuild confidence in yourself and your body.

Recovery is different for everyone. Some people benefit from short-term therapy, while others choose ongoing support to strengthen healthy habits, prevent relapse, and continue building a positive relationship with food and themselves.

Yes. You can meet with your therapist at our Katy office, attend secure virtual sessions from anywhere in Texas, or combine both options to fit your schedule and lifestyle.

Absolutely. Your privacy is protected by strict confidentiality laws and professional ethical standards. We provide a safe, supportive environment where you can openly discuss your experiences, knowing your personal information remains private.

In the heart of Katy, TX

Where We Serve

Therapy for Katy and surrounding communities.

Serving neighborhoods across West Houston. In-person at our Katy office, or virtual from anywhere in Texas.