Katy office · in person or by video
ADHD Therapy for Adults in Katy, TX
For the inbox you keep meaning to clear, the appointment you remembered an hour late, and the half-finished projects in the garage. Practical counseling for adult ADHD in person on Kingsland Boulevard, near I-10, or by secure video from anywhere in Texas.
- 21715 Kingsland Blvd, Suite 105, Katy 77450
- Insurance billed at your plan’s rate
- Self-pay $150, or $100 with an associate
- Mon–Fri, 10am–6pm
- Usually seen within about a week
In crisis or thinking about suicide? Call or text 988, the Suicide & Crisis Lifeline, any time.
If someone is in immediate danger, call 911.
Counselors at our Kingsland Boulevard office
Recognizing it
How adults describe ADHD
Many adults are only recognized once a new job, a move or a baby piles on more to track. Read how ADHD symptoms show up in adult men for what that often looks like day to day.
Busy all day, little to show
You switch between tasks all afternoon and finish none of them. The important one waits until it is urgent.
Time slips away
You meant to leave at eight and it is already a quarter past. Estimating how long anything takes feels like guesswork.
Bright, and blamed for it
People say you could do it if you tried harder. You have tried harder for years, and it has worn you out.
What we practice
What ADHD counseling in Katy works on
- Lowering the start lineCutting the first step down until it takes less effort than avoiding it, then letting momentum do the rest.
- Making time visibleTimers, calendar blocks and cues placed where your eyes already go, built around your actual week.
- Systems that survive a bad daySimple routines for bills, email and keys that still work when your focus does not.
- Dropping the shame storyReplacing years of self-blame with plain problem-solving about what gets in the way.
How it runs here
ADHD therapy on Kingsland Boulevard
Sessions work on your real schedule: what slipped this week, why, and what to try next. When a strategy does not hold, it gets adjusted rather than abandoned.
The methods are mainly cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
A diagnosis, medication, or both
Your counselor can look at whether ADHD matches your history, then point you to a formal evaluation and a prescriber if you want them. Counseling can begin anywhere in that process.
Who you might meet
Who you might see in Katy
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AJ Huynh
Director · LPC
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Maria Landa
LMFT
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Lori Carrel
LCSW
Google reviews
What our clients have written
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[He] is a great counselor that works with your goals and listens to your situation to help you make a game plans towards growth and stability. I appreciate how I was able to be grounded and settled to put pieces into place to move forward and learn to be comfortable being uncomfortable.
M.M. -
[My counselor] is the best therapist I have ever been to…
R.T.
Cost
What counseling costs here
We check your benefits first and tell you the estimated cost before you book. It stays an estimate until your plan confirms it.
Plans we currently work with
Aetna, Blue Cross Blue Shield of Texas, Cigna, UnitedHealthcare, Original Medicare and seven more: see all twelve plans. Medicaid is not one of them, and we cannot bill it.
Before you book
Common questions about ADHD counseling in Katy
What if I only suspect ADHD?
That is where many adults begin. The planning and follow-through work helps whether or not a diagnosis comes later.
Is it ADHD or anxiety?
Both can make it hard to concentrate and settle. With anxiety, focus slips because worry is taking up the room; with ADHD, it drifts even on calm days, and has done since childhood.
Many adults with ADHD also live with anxiety, often after years of falling behind. We also offer anxiety treatment in Katy.
Does counseling replace ADHD medication?
It does a different job. Medication can help with attention, while counseling builds the habits and plans, and the kinder self-talk, that a pill cannot supply.
What about ADHD in a teenager?
Our Katy counselors see adults one to one, so a teen's own counseling is at our office in The Woodlands. Tell us about your teen's ADHD on the form and we will check which counselor there is a good fit.
What is a first session like?
It starts with one short form, in your own words. We read it, match you with a counselor, and tell you the estimated cost before you book.
From there you can start with a free consultation or go straight to a first session with your counselor. Sessions are weekly and one to one, in person at our Kingsland Boulevard office or by secure video from anywhere in Texas.
There is nothing to prepare, and if you forget to mention something, you can bring it up the next week.
What if the first counselor is not the right fit?
Tell us. Fit matters more than almost anything else in whether counseling helps, so we do not treat it as a complaint.
Under the Reset, your first session with a new counselor is free. The Reset is about fit only, not a promise about results.
Also at this office
Related counseling in Katy
Start with what this week has been like
Acceptance Path Counseling provides weekly counseling from licensed Texas counselors, in person at our office in Katy and by secure video across Texas. We are not a psychiatry practice and do not prescribe medication.
We do not offer group therapy, psychological testing, or intensive or inpatient programs, and will help you find them if you need them. Counseling is not an emergency service.
In crisis or thinking about suicide? Call or text 988, the Suicide & Crisis Lifeline, any time.
If someone is in immediate danger, call 911.