Reconnect With Yourself.
Eating Disorder Treatment
in The Woodlands, TX
Compassionate eating disorder treatment in The Woodlands to help you develop a healthier relationship with food, improve body acceptance, and rediscover confidence in yourself and your daily life.
RECOGNIZING THE SIGNS
Signs Your Relationship
With Food May Need Support
Rigid Food Rules
Feeling trapped by strict "good" vs. "bad" food categories, obsessive calorie tracking, or intense anxiety when a planned meal changes.
Binge & Restrict Cycles
Experiencing periods of intense out-of-control eating followed by physical or emotional "compensation" like fasting, excessive exercise, or purging.
Body Image Fixation
Constant body checking, avoidance of social situations in The Woodlands due to physical appearance, or your self-worth being tied entirely to the scale.
Recovering Your True Self
When food and body image take up all the space, there is little room left for you. We help you reclaim that space. Consider reaching out if any of these feel familiar:
Mental Exhaustion
You are drained by the constant mental energy spent thinking about food, calories, weight, or hiding your struggles from others.
Relational Withdrawal
Meals, gatherings, and celebrations have become sources of stress, causing you to pull away from people you care about.
Fragmented Focus
Persistent brain fog, low energy, or food-related thoughts make it difficult to stay present at work, school, or home.
Loss of Agency
Feeling trapped by cycles of restriction, bingeing, shame, or self-criticism and wanting support to regain trust in yourself and your choices.
What Clients Say
Rated 5.0 on Google by clients across The Woodlands and Houston
Eating Disorders Approaches
That Rebuild Trust With Food
We move beyond the surface-level symptoms to address the
neurobiological and emotional drivers of disordered eating.
Somatic Awareness
Reconnect with your body's natural hunger and fullness cues while learning to regulate meal-related anxiety and nervous system responses.
Body AwarenessCognitive Behavioral Therapy (CBT)
Identify and challenge distorted beliefs about food, weight, and self-worth while developing healthier coping strategies and more balanced thinking patterns.
Evidence-BasedIdentity & Self-Compassion
Build a sense of self that is not defined by food, weight, or appearance, creating space for meaningful relationships, values, and personal growth.
Whole-PersonYour insurance is probably covered.
We’re in-network with most major plans. Most of our clients pay nothing more than their standard copay.
Blue Shield
Don't see your plan?
We work with more carriers than we can list. We'll run a free benefits check before your first session so you know exactly what's covered.
Not using insurance? Self-pay is a flat $150 for your first session — on us if the fit isn’t right.
Meet the counselors who can help you find the right fit
You do not need to guess who to start with. Our team helps match you with a licensed counselor based on what you’re going through, your preferences, and the kind of support that feels right for you.
Kellie Lomas
LPC
Jon Shuffler
LCSW
Brenda Resendez
Clinical Director | LPC
Sheree Morgan
LPC-Associate
AJ Huynh
Director | LPC
Ricardo Alvarez
LPC
Questions About
Eating Disorder Treatment in The Woodlands
How quickly can I start eating disorder treatment in The Woodlands?
We know that reaching out is a huge step. We prioritize new intakes at our Woodlands office and can typically see you within a week for an initial consultation.
Do you accept insurance?
Yes. We’re in-network with most major plans including Aetna, Cigna, Blue Cross Blue Shield, UnitedHealthcare, and more. We run a free benefits check before your first session.
Why choose your practice for eating disorder treatment in The Woodlands?
We offer a specialized, neurobiological approach that moves beyond simple meal plans. By focusing on nervous system regulation and the emotional drivers of disordered eating, we provide a discreet and compassionate environment tailored to The Woodlands community.
How do you help people find relief from eating disorders?
We use evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you dismantle rigid food rules, regulate intense emotions, and rebuild a neutral, healthy relationship with your body.
How long does eating disorder treatment typically take?
Recovery is a unique process. While some clients feel a shift in their relationship with food within a few months, others benefit from longer-term support to address deep-seated body image concerns and prevent relapse. We work at a pace that ensures sustainable healing.
Can I choose between in-person and virtual sessions?
Yes. We offer flexible eating disorder treatment in The Woodlands locals appreciate, whether you prefer the grounding experience of coming to our physical office or the convenience of meeting securely from your own home. You can choose the format that feels best for your needs each week.
Is therapy confidential?
Yes, confidentiality is the bedrock of our practice. Everything you discuss is held in the strictest confidence, protected by both legal standards and our professional ethics. Our office is a private, safe container designed so that you can be completely yourself, knowing that your personal story stays entirely between you and your therapist.
In the heart of The Woodlands.
Counseling in The-Woodlands, TX
Acceptance Path Counseling
Where We Serve
Therapy for The Woodlands and surrounding communities.
Serving neighborhoods across North Houston. In-person at our Sawdust Rd office, or virtual from anywhere in Texas.