Reclaim Your Focus.
ADHD Treatment in
The Woodlands, TX
Personalized ADHD counseling to help children, teens, and adults improve focus,
strengthen executive functioning skills, and feel more in control of daily life.
Challenges ADHD Can Create in Everyday Life
Difficulty Staying Organized
Managing schedules, keeping track of responsibilities, and staying on top of daily tasks can feel overwhelming. Many people with ADHD find themselves constantly trying to catch up despite putting in significant effort.
Trouble Maintaining Focus
It can be difficult to stay engaged with tasks that require sustained attention, leading to missed details, unfinished projects, and frustration at work, school, or home.
Impulsive Decisions
Acting before thinking, interrupting conversations, or making quick decisions without considering the consequences can create challenges in relationships, finances, and daily responsibilities.
Finding Focus in Everyday Life
ADHD can impact far more than your ability to focus. Over time, the challenges associated with ADHD can affect your confidence, relationships, career, and overall well-being.
Mental Exhaustion
Constantly trying to stay organized, remember responsibilities, and keep up with daily demands can leave you feeling drained and overwhelmed.
Strained Relationships
Forgetfulness, distractions, and impulsive reactions can create misunderstandings and frustration with partners, family members, and friends.
Work and Academic Challenges
Difficulty prioritizing tasks, managing time, and maintaining focus can make it harder to perform consistently at work or school.
Low Self-Confidence"
Repeated setbacks and unmet expectations can lead to self-doubt, making it difficult to recognize your strengths and potential.
What Clients Say
Rated 5.0 on Google by clients across The Woodlands and Houston
ADHD Approaches
That Build Lasting Skills
Our ADHD therapists use evidence-based strategies to improve focus, strengthen executive functioning, and make daily life more manageable.
Executive Function Coaching
Learn practical tools for managing time, staying organized, prioritizing tasks, and following through on responsibilities with greater confidence.
Skill BuildingCognitive Behavioral Therapy (CBT)
Identify unhelpful thought patterns, reduce self-criticism, and develop healthier habits that support focus, motivation, and emotional well-being.
Practical StrategiesMindfulness & Self-Regulation
Build awareness of distractions, improve emotional regulation, and develop techniques to stay present and engaged throughout your day.
Focused LivingYour insurance is probably covered.
We’re in-network with most major plans. Most of our clients pay nothing more than their standard copay.
Blue Shield
Don't see your plan?
We work with more carriers than we can list. We'll run a free benefits check before your first session so you know exactly what's covered.
Not using insurance? Self-pay is a flat $150 for your first session — on us if the fit isn’t right.
Meet the counselors who can help you find the right fit
You do not need to guess who to start with. Our team helps match you with a licensed counselor based on what you’re going through, your preferences, and the kind of support that feels right for you.
Kellie Lomas
LPC
Jon Shuffler
LCSW
Brenda Resendez
Clinical Director | LPC
Sheree Morgan
LPC-Associate
AJ Huynh
Director | LPC
Ricardo Alvarez
LPC
Questions About
ADHD Treatment in The Woodlands
How quickly can I start ADHD treatment in The Woodlands?
We understand that when you’re ready to break the cycle of overwhelm, timing is everything. We prioritize getting you into our Woodlands office quickly—often within a week—so you can begin building the strategies you need to reclaim your focus.
Do you accept insurance?
Yes. We’re in-network with most major plans including Aetna, Cigna, Blue Cross Blue Shield, UnitedHealthcare, and more. We run a free benefits check before your first session.
Why choose your practice for ADHD treatment in The Woodlands?
Unlike general counseling, we focus on the intersection of neurological executive function and emotional health. We provide a local, compassionate partnership that goes beyond “just talking” to provide tangible, evidence-based tools for a life that works with your brain, not against it.
How do you help people find relief from ADHD?
Our approach is active and structured. We primarily utilize Acceptance and Commitment Therapy and Cognitive Reframing to help you identify the “shame cycles” of ADHD and replace them with practical systems for time management, organization, and emotional regulation.
How long does ADHD treatment typically take?
ADHD management is a journey of building sustainable habits and cognitive systems. While many clients begin to feel more in control of their focus and productivity within the first few months, others continue treatment longer to refine these executive functions and maintain long-term balance. We tailor the duration of your care to your specific goals and progress.
Can I choose between in-person and virtual sessions?
Absolutely. You have the flexibility to visit our comfortable, discreet Woodlands office for in-person treatment, or you can opt for secure virtual sessions that fit seamlessly into your busy professional or personal schedule.
Is therapy confidential?
Yes, confidentiality is the bedrock of our practice. Everything you discuss is held in the strictest confidence, protected by both legal standards and our professional ethics. Our office is a private, safe container designed so that you can be completely yourself, knowing that your personal story stays entirely between you and your therapist.
In the heart of The Woodlands.
Counseling in The-Woodlands, TX
Acceptance Path Counseling
Where We Serve
Therapy for The Woodlands and surrounding communities.
Serving neighborhoods across North Houston. In-person at our Sawdust Rd office, or virtual from anywhere in Texas.