The Woodlands office · in person and online
ADHD Therapy in The Woodlands, TX
For the task you have opened six times today, the calendar that lives in your head, and the late fees that keep arriving. Practical counseling for ADHD in person on Sawdust Road, near I-45, or by secure video from anywhere in Texas.
- 2219 Sawdust Rd, Suite 1204, The Woodlands 77380
- Insurance billed at your plan’s rate
- Self-pay $150, or $100 with an associate
- Mon–Fri, 10am–6pm
- Usually seen within about a week
In crisis or thinking about suicide? Call or text 988, the Suicide & Crisis Lifeline, any time.
If someone is in immediate danger, call 911.
Counselors at our Sawdust Road office
What it can look like
How ADHD tends to show up in adults and teens
Plenty of people arrive after years of hearing they were bright but careless.
Starting is the hardest part
You know exactly what needs doing and still cannot get going. Then a deadline arrives and suddenly you can.
Losing track of time
Ten minutes turns into an hour, or an hour vanishes into a detour. Being late is not for lack of caring.
Tired of the same promises
Every Sunday you plan to get organized this week. By Wednesday the plan is gone and the frustration stays.
In the sessions
What ADHD counseling in The Woodlands works on
- Getting startedBreaking a stuck task into a first move small enough to do in two minutes, then building from it.
- Seeing timeClocks, alarms and reminders placed where you will actually see them, set up around your real day.
- One trusted listA single place for everything you need to remember, so your head is not holding the whole week.
- Kinder self-talkNoticing the lazy-and-useless story and swapping it for a practical question: what gets this done?
How the work goes
ADHD therapy at our office in The Woodlands
Counseling for ADHD here is hands-on: you bring the week as it really went, and together you adjust the tools that did not hold. Small changes are tested before bigger ones.
Most of it draws on cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
Evaluations and medication
Your counselor can talk through whether ADHD fits what you describe, now and in childhood. Formal ADHD testing and prescribing happen elsewhere, and we will point you to both if you want them.
Counseling can start before, during or without an evaluation.
Who you might meet
Who you might see in The Woodlands
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Kellie Lomas
LPC
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Jon Shuffler
LCSW
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Brenda Resendez
Clinical Director · LPC
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AJ Huynh
Director · LPC
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Ricardo Alvarez
LPC
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Denise Laird
LPC
Google reviews
What clients of this office have written
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Great to have a sounding board when Life tests your limits!
S.C. -
[He] is a great counselor with a patient and understanding attitude. He has a metaphor for every situation that you may face…
D.H.
Cost
What counseling costs here
We check your benefits first and tell you the estimated cost before you book. It stays an estimate until your plan confirms it.
Plans we currently work with
Aetna, Blue Cross Blue Shield of Texas, Cigna, UnitedHealthcare, Original Medicare and seven more: see all twelve plans. Medicaid is not one of them, and we cannot bill it.
Before you book
Questions about ADHD therapy in The Woodlands
Can I start without an ADHD diagnosis?
Yes. Many adults come in suspecting ADHD without a diagnosis, and the practical work can begin either way.
Is it ADHD or depression?
Both can look like low motivation and unfinished tasks. With ADHD, the trouble with focus and starting usually goes back to childhood and shows up even in good moods; with depression, it tends to arrive with a low period, along with lost interest and energy.
They often occur together. Your counselor will help sort out which is driving what, and we also offer depression treatment in The Woodlands.
Can counseling help if I already take ADHD medication?
Yes, and many people do both. Medication can make focus easier, while counseling works on the habits, planning and self-talk that medication does not change.
Can ADHD go unnoticed until adulthood?
Yes, especially in people who did well at school or whose symptoms were more inattentive than hyperactive. Many adults only recognize it when work or parenting adds more to keep track of.
Read how ADHD symptoms show up in adult men for what that often looks like day to day.
Do you see teenagers with ADHD?
Yes. Denise Laird and Kellie Lomas see teenagers at this office, and sessions often cover homework systems, phones and mornings.
Put your teen’s age on the form and we will match them with one of the two.
What is a first session like?
It starts with one short form, in your own words. We read it, match you with a counselor, and tell you the estimated cost before you book.
From there you can start with a free consultation or go straight to a first session with your counselor. Sessions are weekly and one to one, in person at our Sawdust Road office or by secure video from anywhere in Texas.
Bring whatever helps you stay on track, whether that is notes on your phone or a list; there is nothing to prepare or pass.
What if the first counselor is not the right fit?
Tell us. Fit matters more than almost anything else in whether counseling helps, so we do not treat it as a complaint.
Under the Reset, your first session with a new counselor is free. The Reset is about fit only, not a promise about results.
Also at this office
Related counseling in The Woodlands
Start with what this week has been like
Acceptance Path Counseling provides weekly counseling from licensed Texas counselors, in person at our office in The Woodlands and by secure video across Texas. We are not a psychiatry practice and do not prescribe medication.
We do not offer group therapy, psychological testing, or intensive or inpatient programs, and will help you find them if you need them. Counseling is not an emergency service.
In crisis or thinking about suicide? Call or text 988, the Suicide & Crisis Lifeline, any time.
If someone is in immediate danger, call 911.