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AJ Huynh - July 23, 2024
Ep. 04 – Shocking Relationships Between Alcohol and Anxiety, Depression, Mental Health
Welcome to Acceptance Path, a thought-provoking podcast that explores the intersections of alcohol and anxiety,…
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AJ Huynh
- July 16, 2024
Conquering Insomnia: A 5-Step Approach to Better Sleep
Insomnia, a pervasive sleep disorder, can wreak havoc on your life, trapping you in a…
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AJ Huynh
- July 16, 2024
Ep. 03 – Mastering Your Sleep Cycle: The Key to Better Health and Performance
In this enlightening episode of Acceptance Path, hosts Sheree and AJ welcome Dr. Rubina Varma,…
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AJ Huynh
- July 16, 2024
Ep. 02 – Types of Counseling: A Comprehensive Guide to Mental Health Approaches
In this week’s episode, AJ Huynh sat down with Sheree Morgan, exploring her life and…
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AJ Huynh
- July 13, 2024
Ep. 01 – Rethinking the DSM: A Fresh Perspective on the Cause of Mental Illness
In this week's podcast episode with Sheree Morgan, the superstar host of the Acceptance Path…
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AJ Huynh
- July 9, 2024
Mindfulness Benefits: How can it transform your life?
As a counselor with years of experience, I've witnessed countless individuals integrate mindfulness into their…
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AJ Huynh
- July 5, 2024
Social Media and Anxiety: 3 Negative Impacts
Let's talk about social media and anxiety or uncomfortable feelings in general. I've observed that…
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AJ Huynh
- June 26, 2024
What Is a Counselor? The powerful benefits and purpose of counseling
"What is a counselor?" is a common question that my clients ask me. When most…
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AJ Huynh
- June 19, 2024
Self-care Tips: 5 Ways to Improve Well-being
Self-care is essential for well-being, though it's often portrayed superficially on social media. True self-care…
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AJ Huynh
- June 18, 2024
Improve Mental Wellness: 4 Achievable Steps to Overcome Negative Thoughts
Negative thoughts are an inherent part of the human experience. They can range from mild…
