Ep. 18 – 10 Essential Ways to Combat Feeling Lonely During the Holidays
The holiday season brings joy for many, but for some, it can be a time…
Ep. 17 – 7 Powerful Ways to Handle Negative Feelings Without Losing Your Mind
In this enlightening episode of Acceptance Path, hosts Sheree and AJ explore the complex world…
An Advanced Guide to Negative Thoughts: The Art of Observing Thoughts
In our previous discussion, we introduced the concept of managing intrusive or negative thoughts through…
Ep. 15 – The Art of Productive Conflict Resolution
We've all been there - caught in heated arguments where emotions run high and resolution…
Ep. 14 – 7 Surprising Ways Cultural Identity Shapes Third Culture Kids
Growing up as a Third Culture Kid (TCK) offers unique experiences that profoundly shape one's…
Intrusive Thoughts: 2 Ways to Break Free from the Mental Tug-of-War
Imagine standing at the edge of a cliff, your mind racing with thoughts of jumping.…
Ep. 13 – 3 Powerful Relationship Advice from Two Counselors
Sheree and AJ, the hosts of the Acceptance Path podcast, recently tackled the intricate world…
Pain and Suffering
Pain vs. Suffering https://acceptancepath.com/Course-file/Course%20Final.mp4Week 1 Summary Pain vs. SufferingSuffering is defined as the nonfunctional response…
Ep. 12 – 7 Shocking Truths About Self-Diagnosis That Will Transform Your Mental Health
In today's social media-driven world, self-diagnosis has become increasingly common, especially among younger generations. While…
Ep. 11 – 9 Shocking Truths: Gender Dysphoria in Minors Revealed
Gender dysphoria in minors has become an increasingly complex and controversial topic in recent years.…