What Does A BPD Episode Look Like?: Symptoms & Support
What if everything you thought you knew about Borderline Personality Disorder (BPD) episodes was only part of the picture? Most people expect explosive outbursts, but some of the most overwhelming episodes happen in complete silence. In this article, you’ll learn what BPD episodes really look like, from explosive outbursts to quiet shutdowns and everything in between. We’ll explore common […]
Rethinking Mental Health Awareness: Moving Beyond Labels to True Well-Being
What if everything you thought about mental health awareness is incomplete, or even wrong? The words we use, the labels we assign, and the way we talk about mental health all shape the way we understand it. But what if there’s a better way, one that offers more hope and more freedom? This is what […]
Understanding BPD Subtypes: Are They Real?
You’ve probably come across terms like “quiet BPD” or “petulant BPD” in online conversations about mental health. These may sound like official diagnoses, but they are not recognized diagnostic categories in psychiatric manuals like the DSM-5. So why do these labels exist, and what do they really mean? In this article, we’ll explain the origins of […]
BPD vs. Bipolar Disorder: Understanding Key Differences
Borderline personality disorder (BPD) and bipolar disorder are often confused, even within the mental health field. Maybe you’ve heard conflicting definitions, or seen heated debates online and wondered: what’s the difference between these two conditions? In this article, we’ll explain the differences between BPD and bipolar disorder, where their symptoms overlap, and why focusing on […]
Understanding Borderline Personality Disorder (BPD)
You may have heard the term borderline personality disorder (BPD) in movies, online forums, or in clinical settings. The truth is, BPD is widely misunderstood, and those who have been diagnosed are often treated as a stereotype instead of individuals with real experiences. In this article, we’ll discuss what’s really happening internally for individuals with BPD. Whether you’ve received […]
Understanding Social Phobia and Social Anxiety: Symptoms, Causes, and Treatment Options
Social phobia, also known as social anxiety disorder, involves an intense fear of social situations due to the fear of being judged or humiliated. This condition goes beyond simple shyness and can significantly affect your daily life. In this article, we will discuss the symptoms, causes, and treatment options for social phobia social anxiety. It […]
Finding the Right Anxiety Treatment in Houston
Living with anxiety can be challenging. It can affect every aspect of your life, from your relationships to your work performance. But you don’t have to face it alone. Anxiety treatment and professional help are available, and they can make a significant difference. In Houston, a variety of anxiety counseling services are at your disposal. […]
Exploring CBT Therapy Options in Houston
Navigating the world of mental health can be overwhelming. Especially when you’re seeking help for the first time. Houston, a city known for its diversity and innovation, offers a wide range of therapy options. One of the most effective and widely recognized is Cognitive Behavioral Therapy (CBT). CBT is a form of therapy that focuses […]
Ep. 20 – 6 Effective Ways to Navigate Financial Stress During the Holidays
Welcome to this week’s edition of Acceptance Path, your guide to understanding how values and finances shape our lives. Hosts Sheree and AJ bring their unique perspectives on setting achievable resolutions, tackling holiday financial stress, and maintaining healthy relationships. In this episode, they delve deep into how mastering these areas can lead to a more […]
Ep. 18 – 10 Essential Ways to Combat Feeling Lonely During the Holidays
The holiday season brings joy for many, but for some, it can be a time of deep loneliness. In our latest episode of Acceptance Path, hosts Sheree and AJ delve into the complexities of feeling lonely, particularly during the holidays. They offer practical suggestions to help you navigate this challenging time. Understanding Loneliness in the […]