Trusted by 100+ clients
Tired of starting strong but never finishing?
You’ve worked hard to get where you are.
You’ve got the brains, the drive, and the big ideas.
But ADHD has a way of pulling you off track, leaving you stuck in cycles of procrastination, overwhelm, and that all-too-familiar last-minute scramble.
It’s not that you don’t care or aren’t capable—you’ve just been fighting a battle with the wrong tools.
We help you break that cycle, build systems that actually fit the way your brain works, and finally follow through on what matters most—without the crushing panic or constant guilt.
A2025-09-19Trustindex verifies that the original source of the review is Google. I've been coming here for at least two months now and my counselors have been amazing. I started my sessions with AJ first, who's been helping me with my problems with caring advice. His new psychiatrist, Fanta, is someone who's been a major help with getting my medication and mind together. The drive is quite a distance but it's so worth it to finally get help. Jessica2025-09-09Trustindex verifies that the original source of the review is Google. I am two sessions in and I have gained so much insight and a much more unique perspective to the challenges I face with anxiety. Far different than the usual redundancy of typical talk therapy. While, I do appreciate CBT, DBT and other common therapeutic methods, my experience with A.J. feels more effective than others I have had in the past. I am looking forward to what I can achieve through this new approach!! Josh2025-05-15Trustindex verifies that the original source of the review is Google. I had the privilege to have AJ as my counselor, and I cannot speak highly enough of the support and care he provided. From the beginning, AJ created a safe and welcoming environment where I felt truly heard and understood. His ability to listen without judgment and offer thoughtful, constructive feedback made a significant difference in my journey. AJ consistently offered insight that was not only compassionate but also remarkably on point. His guidance helped me gain a clearer understanding of myself and equipped me with practical tools to better manage my mental health. His professionalism, empathy, and consistent encouragement played a crucial role in my personal growth. I am genuinely grateful for the positive impact AJ has had on my life and would highly recommend him to anyone seeking a dedicated and effective counselor. Brian2025-04-26Trustindex verifies that the original source of the review is Google. This place was a GOD-SEND . I would recommend anyone and everyone struggling with anything in life , to drop the ego and reach out to them . They will change your life . Bri2025-04-25Trustindex verifies that the original source of the review is Google. Receiving therapy from Aj has been truly life changing. He has helped me progress in so many areas of my life. His approach is thoughtful, supportive, and genuinely empowering. Every session feels purposeful, and over time, I’ve seen real, lasting changes in myself. If you’re looking for a therapist who will help you grow and help you reconnect with your goals and values, AJ is absolutely someone you can trust. I’m incredibly grateful for the impact he’s had on my journey. Dorian2025-04-25Trustindex verifies that the original source of the review is Google. I met AJ at a time when I was struggling with self view. Aj is a wonderful counselor. He took the time to allow me to see my errors in thinking without pushing an agenda. He has been a invaluable resource in my quest for better mental health. Joe the bum is a great metaphor. Make sure to ask him about it. James2025-04-22Trustindex verifies that the original source of the review is Google. AJ is by far the top of the line of his profession he help guide me to become a productive member of society to be able to understand myself value in a better understanding of who I am that would refer AJ to anyone and everyone I could Knowing in my heart that he would give it 120% to do everything he possibly could to help them he has a humongous heart and so much knowledge to share I definitely give him five starsLoad moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
ADHD doesn’t look the same for everyone. There are different patterns, different challenges, and different ways it can show up in your daily life. That’s why it’s important to know what you’re dealing with—and what can actually help.
Some of the most common types include:
ADHD, Predominantly Inattentive Type: Trouble paying attention. Often misses details. Gets distracted easily. May seem forgetful or disorganized.
ADHD, Predominantly Hyperactive-Impulsive Type: Always on the go. Finds it hard to sit still. May act without thinking or interrupt others often.
ADHD, Combined Type: A mix of both inattentive and hyperactive-impulsive symptoms. Struggles with focus and staying still.
ADHD can look different from person to person. Some people have trouble focusing. Others feel restless all the time. Many have a mix of both. The label matters less than finding the support that helps you move forward.
Finding the right support for ADHD is about more than just managing distractions or sticking to a routine. It’s about working with someone who understands how ADHD shows up in your life—someone who gets what you’re going through and knows how to help you find steady ground when things feel out of control.
At Acceptance Path, we offer real connection, steady support, and ADHD treatment in Houston that’s truly personalized for you.
Living with ADHD is about more than just managing distractions or following routines. It’s about building self-awareness, learning new ways to focus, and creating a life filled with meaning and connection. Our approach helps you move toward what matters most, not just control symptoms. True progress isn’t about being perfect—it’s about finding balance and moving forward, step by step.
You deserve a therapist who understands ADHD and sees you as a whole person. At Acceptance Path, you won’t be matched at random. You’ll meet with a clinical director who listens to your story and connects you with a therapist whose skills and energy fit your needs.
ADHD can make life feel scattered or overwhelming. Therapy can help you feel more focused and in control.
Our Houston team will guide you in building real-life tools like:
With support, you can create a life that feels more steady and truly yours.
We accept a wide variety of insurance plans:
We don’t see you as a diagnosis—we see you as a whole person.
Our therapists use process-based, evidence-backed approaches like Acceptance and Commitment Therapy (ACT), emotion-focused work, and practical strategies made for your unique ADHD experience. We focus on:
Helping you manage distractions and stay grounded
Building your sense of self and what matters most to you
Creating routines that balance structure with flexibility
Supporting you through ups and downs, without losing your way
We move at your pace. We respect your rhythms. We’re here to help you build a life that feels steady and meaningful—even when things feel scattered or tough.
We start by listening. In your first consultation, you’ll talk with our clinical director about your daily struggles, strengths, and what you hope will change.
We look at your needs and what works best for you. Then we connect you with a therapist who understands ADHD and fits your style. We handle the details, so you can focus on getting started.
Your ADHD therapy is shaped around your life. We help you build new habits, manage distractions, and move toward your goals. As you grow, we adjust with you—because progress isn’t one-size-fits-all.
We adjust as you grow, because healing with ADHD isn’t a straight line—and neither is life.
There isn’t one clear cause of ADHD. Instead, many factors can play a role, including:
Genetics and family history
Differences in brain structure or function
Exposure to alcohol, tobacco, or toxins during pregnancy
Premature birth or low birth weight
Significant head injuries
Early childhood adversity or trauma
Understanding where ADHD comes from can help. But learning how to live with it—and move forward—is where real change begins. We’re here to help you build that path.
The most effective ADHD treatment often combines medication, therapy, and practical support. Stimulant medications are common, but therapy—like cognitive behavioral therapy or coaching—can help with focus, organization, and building new habits. The best plan is tailored to your needs and goals.
A psychiatrist or primary care doctor can diagnose ADHD and prescribe medication if needed. Therapists, psychologists, and ADHD coaches can help with skills, coping strategies, and emotional support. At Acceptance Path, our team works together to give you care that fits your life.
ADHD symptoms can change over time. Some people notice improvements as they get older and learn new strategies. Others may still face challenges with focus, organization, or restlessness as adults. Support and treatment can help at any age.
ADHD is a neurodevelopmental condition. In some cases, it can qualify as a disability, especially if it affects your ability to work or learn. Many people with ADHD find ways to thrive with the right support and accommodations.
Living with ADHD can feel overwhelming. But it doesn’t have to mean constant chaos or stress. Support is here, and it can make a real difference.
At Acceptance Path, our ADHD treatment in Houston—including Willowbrook, Jersey Village, and Spring—helps you find focus, calm, and direction on your terms. We’ll work with you to build a life that feels more manageable, more grounded, and more connected to what matters most.