Trusted by 100+ clients
ADHD Counseling in Acceptance Path Counseling
Tired of starting strong but never finishing?
A personalized plan to help you find focus, calm, and self-control — so you can finally move forward with confidence.
Your Brain isn’t Broken—It’s Overwhelmed
You may be experiencing:
- Constant decision fatigue — even small tasks feel impossible
- Endless to-do lists that never move forward
- Shame around “not following through”
- Emotional burnout from masking or overcompensating
- Feeling like you’ve tried every productivity hack out there
Therapeutic Focus:
- Identify how overwhelm and avoidance patterns feed each other
- Build strategies to do less but finish more
- Align actions with what truly matters
How Acceptance Path Helped Clients Move from Chaos to Clarity
Posted on Jessica GlosengerTrustindex verifies that the original source of the review is Google. Organized and professional scheduling and billing. Skilled counselors.Posted on Angela HavardTrustindex verifies that the original source of the review is Google. It's amazing how my life did a 360 with the help of AJ. I just had to willing to listen and apply the things I learned to my life on a daily basis. I no longer live in the past or the future, I live in the present.Posted on Exclusive HTXTrustindex verifies that the original source of the review is Google. AJ Is truly an Amazing therapist, Would highly recommend!Posted on Reese TortoneTrustindex verifies that the original source of the review is Google. AJ is the best therapist I have ever been to. He has a unique approach that is more effective than any one else I have seen. In general, my life has improved tremendously and would recommend anyone to go to him.Posted on Audrey HTrustindex verifies that the original source of the review is Google. The effectivity and efficiency of AJ's therapy is hard to find. I recommend Acceptance Path Counseling strongly- in comparison to a wide range of therapy I have done, Acceptance Path has most consistently driven progress and positive change. Fanta is great as well and provides nuanced care that is well-structured and productive.Posted on Rakshith SriTrustindex verifies that the original source of the review is Google. I've been going to AJ for a couple of months now and I am so glad to have found him. We were able to click right away and I continue to look forward to our sessions. Step by step I'm able to develop myself into the person I hope to be.Posted on A LTrustindex verifies that the original source of the review is Google. I've been coming here for at least two months now and my counselors have been amazing. I started my sessions with AJ first, who's been helping me with my problems with caring advice. His new psychiatrist, Fanta, is someone who's been a major help with getting my medication and mind together. The drive is quite a distance but it's so worth it to finally get help.Posted on Jessica DeeringTrustindex verifies that the original source of the review is Google. I am two sessions in and I have gained so much insight and a much more unique perspective to the challenges I face with anxiety. Far different than the usual redundancy of typical talk therapy. While, I do appreciate CBT, DBT and other common therapeutic methods, my experience with A.J. feels more effective than others I have had in the past. I am looking forward to what I can achieve through this new approach!!
Types of ADHD — How It Shows Up Differently
ADHD, Predominantly Inattentive Type:
Trouble paying attention. Often misses details. Gets distracted easily. May seem forgetful or disorganized.
ADHD, Predominantly Hyperactive-Impulsive Type:
Always on the go. Finds it hard to sit still. May act without thinking or interrupt others often.
ADHD,
Combined Type:
A mix of both inattentive and hyperactive-impulsive symptoms. Struggles with focus and staying still.
ADHD, Predominantly
in Adults:
Challenges with organization, emotional regulation, and maintaining routines.
ADHD, Predominantly
ADHD in Men:
Can appear as irritability, impatience, or work-driven stress — often mistaken for anger or burnout.
ADHD, Predominantly
ADHD in Women:
Often masked as anxiety or perfectionism — constantly striving to “keep it all together,” yet feeling exhausted underneath.
Why Acceptance Path Is a Top Choice for ADHD Counseling in Houston
Here’s what sets us apart:
- Practical, science-backed ADHD strategies
- Therapists who specialize in adult ADHD
- In-person or virtual sessions for convenience
- Tools designed for your routines — not against them
You’ll learn to:
- Manage distraction with clarity
- Handle emotional overload with calm
- Build a life system that supports focus and balance
To help you achieve these goals, we would like to introduce you to...
The Breakthrough Blueprint
The Right Care, Right From the Start
Finding the right therapist is tricky — and getting it wrong costs you time, money, and hope. That’s why our Clinical Director, a licensed counselor, personally guides your onboarding and matches you with the provider who’s the best fit for your needs.
No guessing, no wasted time — just the right care from day one.
The Reset Guarantee
Finding the right therapist is essential. If you’re not happy with your therapist, we’ll waive the fee for your last session and cover the cost of your next session until you find the therapist that feels like the right fit.
No wasted time, no wasted money. Just the right care—without the stress of second-guessing.
Transformation Guarantee
Healing shouldn’t feel like a gamble. If you attend your second session and don’t leave with at least 3 practical tools you can use immediately in your hardest moments, we’ll book you a private 1:1 breakthrough call at no cost.
No wasted effort, no empty promises—just real strategies you can start using right away.
On-Demand Workshop Vault
Breakthroughs shouldn’t have to wait. Our on-demand workshop library gives you instant access to short, powerful trainings—so you can find calm and clarity anytime, anywhere.
Learn how to stop an outburst before it starts, repair relationships after conflict, and calm the fear of abandonment when it feels overwhelming.
Therapy That Builds a Life, Not Just Manages ADHD
Living with ADHD is about more than just managing distractions or following routines. It’s about building self-awareness, learning new ways to focus, and creating a life filled with meaning and connection.
Expert Therapist Matching to Support Your Growth
You deserve a therapist who understands ADHD and sees you as a whole person. At Acceptance Path, you won’t be matched at random.
Developing Practical Skills for Lasting Strength
ADHD can make life feel scattered or overwhelming. Therapy can help you feel more focused and in control.
We accept a wide variety of insurance plans:
- Get Started
How Our Therapists Guide the Healing Process for ADHD
We don’t see you as a diagnosis—we see you as a whole person.
Our therapists use process-based, evidence-backed approaches like Acceptance and Commitment Therapy (ACT), emotion-focused work, and practical strategies made for your unique ADHD experience. We focus on:
Helping you manage distractions and stay grounded
Building your sense of self and what matters most to you
Creating routines that balance structure with flexibility
Supporting you through ups and downs, without losing your way
We move at your pace. We respect your rhythms. We’re here to help you build a life that feels steady and meaningful—even when things feel scattered or tough.
- Our Process
What You Can Expect From ADHD Counseling at Acceptance Path

Share Your Story
We start by listening. In your first consultation, you’ll talk with our clinical director about your daily struggles, strengths, and what you hope will change.

Get Matched With the Right Therapist
We look at your needs and what works best for you. Then we connect you with a therapist who understands ADHD and fits your style. We handle the details, so you can focus on getting started.

Grow With Ongoing, Personalized Support
Your ADHD counseling is shaped around your life. We help you build new habits, manage distractions, and move toward your goals. As you grow, we adjust with you—because progress isn’t one-size-fits-all.
We adjust as you grow, because healing with ADHD isn’t a straight line—and neither is life.
What Causes ADHD?
There isn’t one clear cause of ADHD. Instead, many factors can play a role, including:
Genetics and family history
Differences in brain structure or function
Exposure to alcohol, tobacco, or toxins during pregnancy
Premature birth or low birth weight
Significant head injuries
Early childhood adversity or trauma
Understanding where ADHD comes from can help. But learning how to live with it—and move forward—is where real change begins. We’re here to help you build that path.
Don’t Let Cost Stop You — Most Houston-Willowbrook Clients Pay Next to Nothing for Counseling with Insurance
For those without insurance, we’ve built a clear, no-risk path — begin your healing journey for only $150 per session
If you’re not happy with your clinician, the session fee will be waived — you’ll only pay once you’ve found the right fit.
- FAQs
Frequently Asked Questions
The most effective ADHD treatment often combines medication, therapy, and practical support. Stimulant medications are common, but therapy—like cognitive behavioral therapy or coaching—can help with focus, organization, and building new habits. The best plan is tailored to your needs and goals.
A psychiatrist or primary care doctor can diagnose ADHD and prescribe medication if needed. Therapists, psychologists, and ADHD coaches can help with skills, coping strategies, and emotional support. At Acceptance Path, our team works together to give you care that fits your life.
ADHD symptoms can change over time. Some people notice improvements as they get older and learn new strategies. Others may still face challenges with focus, organization, or restlessness as adults. Support and treatment can help at any age.
ADHD is a neurodevelopmental condition. In some cases, it can qualify as a disability, especially if it affects your ability to work or learn. Many people with ADHD find ways to thrive with the right support and accommodations.
Areas We Serve
We provide ADHD Counseling for residents of:
- Champion Forest
- Greenwood Forest
- Cypress
- Louetta
- Norchester
- Kohrville
- Willowbrook
- Cutten Green
- Northcliffe
- Creekside Park
- Alden’s Landing
- Panther Creek
- Grogan’s Mill
- Grogans Forest
- Indian Springs
- Sterling Ridge
- Cochran’s Crossing
- Rayford
You don’t need more willpower — you need alignment.
Living with ADHD can feel overwhelming. But it doesn’t have to mean constant chaos or stress. Support is here, and it can make a real difference.