You don’t have to keep living with racing thoughts, panic attacks, and the constant feeling of being on edge. At Acceptance Path, we help high-achievers and emotionally intense adults find calm, focus, and long-term freedom from anxiety with proven, personalized care.
Insurance accepted. Cash pay available.
If you’ve tried therapy before, you may have run into:
At Acceptance Path, we use a specialized, evidence-based approach designed to calm the mind, regulate the body, and break the cycle of anxiety for good.
Not another rushed intake. This is a full deep-dive into your history, patterns, and goals—so we uncover what’s really driving the struggle and map out a personalized path forward.
👉 Walk away with answers that finally make sense—and a plan built for lasting change.
We don’t “set and forget.” As you grow, your care evolves with you. Whether it’s refining your therapy goals or adjusting medication, you’ll always get priority scheduling and support.
👉 No waiting. No stagnation. Just a team that moves with you, so you’re never left stuck.
Healing shouldn’t feel lonely. Our weekly live virtual group connects you with others who actually get it. Together, you’ll share, learn, and grow in real-time.
👉 Normally $35/session—yours FREE as part of your care.
This is the built-in support system that keeps you grounded, connected, and moving forward.
You don’t need more “tips” from the internet—you need guidance that actually works. Every month, you’ll get access to live workshops led by licensed professionals who cut through the noise and show you real strategies that create lasting change.
👉 Normally $97 per workshop—yours FREE as part of your care.
No more guessing, no more trial-and-error. Together, we’ll create a step-by-step plan that’s built for you—covering therapy, lifestyle shifts, and medication (if needed).
👉 You’ll know exactly what to expect over the next 30–90 days, so you can move forward with clarity instead of uncertainty.
Finding the right fit is part of the journey—and we’ve removed the risk. If therapy isn’t the right match, we will connect you with a different counselor on the team and cover the first two sessions until it's the right one.
👉 No wasted time, no wasted money. Just the right care—without the second-guessing.
This is possible. And it happens here.
For those without insurance, we’ve built a clear, no-risk path to get started:
And here’s the difference: If after your first session it doesn’t feel like the right fit, we’ll cover that session—because finding the right therapist should feel safe, not like a gamble.
From your first visit to long-term support, we make the process straightforward, transparent, and tailored to you.
We’ll take a deep look at your history, symptoms, and triggers.
👉 You’ll finally understand why anxiety keeps taking over and leave with a clear plan for relief.
A personalized plan designed to calm your mind and steady your body:
• Therapy (CBT, DBT, ACT, mindfulness-based) tailored to your needs
• Medication support if helpful, monitored closely
• Simple daily tools for sleep, stress, and focus
👉 You’ll know exactly what the next 30–90 days will look like.
This is where change begins:
• Targeted sessions to quiet racing thoughts and panic patterns
• Step-by-step tools for real-life triggers and stressful situations
• Support to reduce avoidance and build confidence
👉 You’ll notice fewer panic attacks, better sleep, and more control in daily life.
Once symptoms loosen their grip, we move toward long-term freedom:
• Sessions shift to biweekly or monthly for accountability
• Medication adjusted at a pace that fits your life
• Relapse-prevention tools to stay steady during stress
👉 The goal: lasting calm, confidence, and the ability to live fully again.
With Brenda Resendez, Therapist & Anxiety Specialist, guiding your care, you won’t get surface-level coping tips or one-size-fits-all advice. Brenda has years of experience helping clients overcome anxiety and is known for her warm, structured, and practical approach that helps you regain calm and control step by step.
We don’t just hire any therapist or prescriber—we’ve built a team of passionate, highly skilled professionals who truly care. Get to know them here or read more about our mission here.
Clinical Director | LPC
Meet AJ—a counselor who looks beyond symptoms to see the real you. With expertise in functional analysis, AJ helps you discover what truly matters, guiding you to a richer, more meaningful life using ACT, CBT, and mindful-based techniques. It’s not just about feeling better, but living better every day.
LPC
Meet Brenda—your new favorite counselor with a flexible, diverse approach. She blends proven therapies (ACT, CBT, MI, and others) to meet you where you are, offering care that truly fits and helps you move toward the life you want, one step at a time.
APRN, PMHNP-BC
Meet Fanta—a compassionate and attentive psychiatric clinician who combines clinical expertise with genuine care. With a background in evidence-based approaches, she creates a safe space where your concerns are heard, your needs are respected, and your treatment plan is designed to truly support your well-being.
LPC
Meet Ricardo—your new favorite therapist blending mindfulness, IFS, EMDR, and ACT. His approach is gentle, flexible, and meets you right where you are—helping you move toward a life that feels more like you.
LPC-Associate
Meet Sheree—a counselor known for honesty, warmth, and true dedication. With her, you’ll get genuine support and heartfelt care every step of the way. Sheree makes sure you’re heard, valued, and truly supported.
LPC
Meet Kareem—a genuine, dedicated clinician known for his warmth and flexibility. With expertise in ACT and CBT, Kareem offers real support and meets each client where they are, making sure you feel heard and truly cared for.
We accept a comprehensive range of insurance plans to make quality care accessible. Our network includes:
Blue Cross & Blue Shield of Texas (BCBS)
UnitedHealthcare
Oxford
Oscar
Cigna
Horizon BCBS
BCBS of Massachusetts
Quest Behavioral Health
Carelon Behavioral Health
UHC Medicare Advantage
Optum Medicaid TX
If you don't see your insurance listed, please contact our office as we continually expand our coverage options to serve more clients.
If worry, panic, or racing thoughts are interfering with your sleep, focus, relationships, or daily life, it’s serious enough. You don’t have to wait until it’s unbearable to get help.
Many therapists give generic advice like “just relax.” At Acceptance Path, Brenda Resendez specializes in anxiety care using evidence-based strategies (CBT, DBT, mindfulness) that actually reduce symptoms and build lasting calm.
Not always. While medication can be helpful for some, therapy is the foundation of treatment. If medication is appropriate, our prescribers collaborate with Brenda to ensure your plan is safe and effective.
Many clients begin noticing improvements within the first few weeks — fewer panic attacks, better sleep, and a calmer mind. Long-term stability often develops within 2–3 months as new habits take hold.
Absolutely not. Anxiety can feel overwhelming and embarrassing, but you’re not alone. Brenda creates a safe, judgment-free space where you can share openly and find relief without fear of being misunderstood.
You don’t have to keep struggling alone, wondering if things will ever change. With the right support, you’ll finally have a clear plan, tools that work, and relief you can actually feel.
You’ve spent enough time battling your thoughts and feelings alone. It doesn’t have to stay this way. With the right therapy support, you’ll finally have a clear plan, tools that actually work, and relief you can feel.
