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Taking the first step toward care is a sign of strength, and we’re here to support you. You can reach us in the way that feels easiest for you.

Consultations are always free.

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Frequently Asked Questions

We accept a comprehensive range of insurance plans to make quality care accessible. Our network includes:

  • Aetna

  • Original Medicare

  • Blue Cross & Blue Shield of Texas (BCBS)

  • UnitedHealthcare

  • Oxford

  • Oscar

  • Cigna

  • Horizon BCBS

  • BCBS of Massachusetts

  • Quest Behavioral Health

  • Carelon Behavioral Health

  • UHC Medicare Advantage

If you don't see your insurance listed, please contact our office as we continually expand our coverage options to serve more clients.

Unlike platforms such as BetterHelp that employ a broad range of practitioners, we choose each counselor for their fit with our process-based approach. Every counselor who joins, contracted or employed, shares that approach, so your care stays consistent.

Each clinician possesses unique modalities stemming from their personal experiences and skills. Nevertheless, the underlying philosophy of these modalities remains consistent: we look beyond the DSM-5 and its flawed diagnoses, concentrating on helping you create a life worth living.

AJ Huynh, a licensed counselor in Texas with a background in construction management, found his direction in “A Liberated Mind” by Steven Hayes and the functional contextualism and Relational Frame Theory research behind it. That led him to build a practice around process-based therapy, which targets the patterns underneath psychological suffering and gives clients practical skills for change.

Our standard sessions are 53 minutes long. However, we offer flexibility in session length based on individual needs and treatment goals, especially during initial consultations or intensive work.

We require 24-hour notice for cancellations to avoid being charged for the session. We understand emergencies happen and handle these situations on a case-by-case basis.

Yes, we provide secure, HIPAA-compliant telehealth services for clients throughout Texas. Virtual sessions offer the same quality of care as in-person sessions while providing maximum convenience and accessibility.