Reclaim Your Sense of Safety.
PTSD Treatment
in The Woodlands, TX
Specialized, evidence-based care to help you process trauma, regain a sense of safety, and reconnect with the life you want to live.
UNDERSTANDING PTSD
The Lasting Effects of PTSD
Reliving the Past
Memories, nightmares, or unexpected reminders can make it feel as though the traumatic event is happening all over again, even when you know you're safe.
Constantly On Guard
You may feel unable to relax, always anticipating danger, startling easily, or remaining alert even in situations that pose no real threat.
Feeling Disconnected
Trauma can make it difficult to feel close to others, enjoy activities you once loved, or experience emotions the way you used to.
Healing Beyond the Past
PTSD doesn’t always stay in the past. It can shape how you feel, connect with others, and move through everyday life. Consider reaching out if any of these feel familiar:
Avoidance
Your world keeps getting smaller as you avoid places, people, conversations, or situations that remind you of what happened.
Living on High Alert
Even when you're safe, your mind and body remain prepared for danger, making it difficult to relax, rest, or feel fully present.
Guilt or Shame
You carry painful beliefs about what happened, questioning your decisions, blaming yourself, or feeling responsible for things beyond your control.
A Sense of "Stuckness"
No matter how much time has passed, it feels like part of you is still living in the aftermath. You need support that helps you move forward without ignoring what you've been through.
What Clients Say
Rated 5.0 on Google by clients across The Woodlands and Houston
PTSD Approaches
That Restore Safety
Evidence-based PTSD care designed to help you process the past, regulate your nervous system, and move forward with confidence.
Trauma Reprocessing
Using approaches such as EMDR, we help your brain process traumatic memories so they no longer feel immediate, overwhelming, or in control of your present.
Lasting ReliefCognitive Restructuring
Trauma can leave behind beliefs rooted in fear, guilt, or shame. We help you challenge those patterns and develop a healthier understanding of yourself and your experiences.
New PerspectiveNervous System Regulation
Learn practical tools to calm hypervigilance, reduce emotional reactivity, and restore a sense of safety in both your mind and body.
Restored SafetyYour insurance is probably covered.
We’re in-network with most major plans. Most of our clients pay nothing more than their standard copay.
Blue Shield
Don't see your plan?
We work with more carriers than we can list. We'll run a free benefits check before your first session so you know exactly what's covered.
Not using insurance? Self-pay is a flat $150 for your first session — on us if the fit isn’t right.
Meet the counselors who can help you find the right fit
You do not need to guess who to start with. Our team helps match you with a licensed counselor based on what you’re going through, your preferences, and the kind of support that feels right for you.
Kellie Lomas
LPC
Jon Shuffler
LCSW
Brenda Resendez
Clinical Director | LPC
Sheree Morgan
LPC-Associate
AJ Huynh
Director | LPC
Ricardo Alvarez
LPC
Questions About
PTSD Treatment in The Woodlands
How quickly can I start PTSD treatment in The Woodlands?
We prioritize quick access for PTSD clients. We typically schedule new intakes at our Woodlands office within the same week so you can begin processing in a safe, supported way.
Do you accept insurance?
Yes. We’re in-network with most major plans including Aetna, Cigna, Blue Cross Blue Shield, UnitedHealthcare, and more. We run a free benefits check before your first session.
Why choose your practice for PTSD treatment in The Woodlands?
Our therapists are specifically trained in PTSD treatment modalities — EMDR, trauma-focused CBT, and somatic approaches — not just generalist talk therapy. We also pair you with a clinician matched to your specific PTSD experience and goals.
How do you help people find relief from PTSD?
We combine evidence-based modalities — EMDR, trauma-focused CBT, and somatic regulation — with a pace that prioritizes safety first. Early sessions focus on grounding and nervous system stabilization so that when we begin processing traumatic memories, you have the tools to stay regulated. Relief typically shows up first as better sleep, fewer triggers, and a returning sense of control over your day.
How long does PTSD treatment typically take?
It depends on the type of PTSD and how long it’s been present. Single-incident PTSD can resolve in a handful of sessions with EMDR. Complex PTSD (C-PTSD) takes longer because we’re rebuilding safety and patterns over time.
Can I choose between in-person and virtual sessions?
Yes. You can meet at our Woodlands office on Sawdust Rd, attend virtually from anywhere in Texas, or mix both, based on what each week needs.
Is therapy confidential?
Yes, confidentiality is the bedrock of our practice. Everything you discuss is held in the strictest confidence, protected by both legal standards and our professional ethics. Our office is a private, safe container designed so that you can be completely yourself, knowing that your personal story stays entirely between you and your therapist.
In the heart of The Woodlands.
Counseling in The-Woodlands, TX
Acceptance Path Counseling
Where We Serve
Therapy for The Woodlands and surrounding communities.
Serving neighborhoods across North Houston. In-person at our Sawdust Rd office, or virtual from anywhere in Texas.